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Your one stop shop for all things Bariatric Nutrition

The Bariatric Nutrition Playbook

Just researching surgery

Pre-surgery

0-2 years post -surgery

3+ years post-surgery

 Whether you are considering surgery and just want to learn more about the post-op life, or you had surgery years ago and need to get back on track, there is something for every stage of your journey. 

What's Included?

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Get your questions answered by registered dietitians. 

Nutrition Guidelines

Get accurate information about what to eat and what to avoid, and how to manage your vitamins and minerals

meal plans

Get meal plans for every stage of your post-op diet progression

Recipes

Recipes to help you transition to your new lifestyle, whether you are pre-or post-surgery

exclusive content

Get back on track after weight loss surgery, guidelines for pregnancy after surgery, and so much more...

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Annual membership

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150

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Recipes

Post-Op Diet progressions

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Meal Plans

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14.99

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Recipes

Meal Plans

Post-Op Diet Guides

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Bariatric Dietitians of Oklahoma

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