Grab your FREE 7-Day Bariatric Meal Plan
Struggling with what to eat after bariatric surgery? This free guide gives you a full week of delicious, protein-packed meals to help you heal and thrive!
✅ Simple, bariatric-friendly meals
✅ High-protein recipes to support weight loss
✅ Easy meal prep plan included!
Hi, There! I'm Makeda Mikael, MA, RDN/LDN
I help individuals achieve their weight-loss goals with sustainable habits that last a lifetime. I specialize in bariatric nutrition and sustainable weight loss.
I provide comprehensive nutrition care no matter what stage in your weight loss journey you may be in. I can offer additional support alongside your existing bariatric team to better empower you to achieve your weight loss goals while maintaining optimal health and improving quality of life.
Services
Pre-Bariatric Nutrition
Post-Bariatric Nutrition
Bariatric Regain Nutrition
Medical Weight Loss Nutrition
Diabetes Management
Cardiovascular Management
Meal Planning