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Free Download: The Ultimate Travel Guide for Bariatric Patients!

Stay on track with your goals—wherever life takes you. Traveling after bariatric surgery can be exciting and overwhelming. Whether you're hitting the road or taking to the skies, this free guide is packed with practical tips to help you stay confident, prepared, and focused on your success.

 

Inside this FREE guide, you’ll discover:

✅ Bariatric-friendly snacks to pack

✅ How to navigate airport and hotel dining

✅ Hydration tips for flying and road trips

✅ What to do before, during, and after your trip

✅ Real-life advice to avoid setbacks—and enjoy your journey.

 

No more second-guessing. Just smart, simple strategies for your weight loss lifestyle.

 

👉 Grab your free travel guide now and feel empowered wherever you go!

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Grab yours here!

Hi, There! I'm Makeda Mikael, MA, RDN/LDN

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I help individuals achieve their weight-loss goals with sustainable habits that last a lifetime. I specialize in bariatric nutrition and sustainable weight loss.
I provide comprehensive nutrition care no matter what stage in your weight loss journey you may be in. I can offer additional support alongside your existing bariatric team to better empower you to achieve your weight loss goals while maintaining optimal health and improving quality of life.

Services 

Pre-Bariatric Nutrition

Post-Bariatric Nutrition

Bariatric Regain Nutrition

Medical Weight Loss Nutrition

Diabetes Management

Cardiovascular Management

Meal Planning

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