The perfect snacks to enjoy by the pool this Memorial Day Weekend

Makeda Mikael
May 5
1 min read

Healthy Poolside Snacks You’ll Actually Look Forward to EatingBecause lounging by the pool doesn’t have to mean throwing your nutrition goals out the window

When the weather heats up and the pool starts calling your name, it can be tempting to reach for convenience snacks that leave you feeling sluggish, bloated, and totally off track. But with just a little bit of planning, you can enjoy delicious poolside bites that fuel your body, support your goals, and still taste like a treat.

Here’s one of my go-to poolside snack spreads that’s perfect for summer days and bariatric-friendly too!

Greek Yogurt Ranch Dip + Veggies & Crackers

This dip is creamy, flavorful, and packed with protein—making it the perfect alternative to traditional ranch dips that are often loaded with fat and additives.

Greek Yogurt Ranch Dip Recipe:

1 cup non-fat plain Greek yogurt
½ packet of ranch dip seasoning mix (add more if you like a bolder flavor)
Mix until well combined, chill for 15–20 minutes if you want it extra thick

Pair it With:

Raw Veggies: Sliced cucumbers, bell peppers, and baby carrots for crunch, fiber, and hydration
Simple Mills Almond Flour Crackers: A tasty, lower-carb alternative to traditional crackers